February Newsletter 2021

Please click HERE which will take you directly to the newsletter.

Page 1:
New Trails

We are so excited to announce a brand new hiking trail developed in the heart of Magaliesberg, which gives you a 360° view of Hartbeespoort.
We are also taking bookings now for the lovely Komati Gorge Lodge.
As usual the newsletter is packed with advise, recipes and more.

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We Are Now Taking Bookings For
Komati Gorge Lodge

A winding river, majestic cliffs, imposing krantzes and rolling hills – all these await you at Komati Gorge Lodge & Wildlife Reserve – one of the most alluring Lodges in MP.  This untouched expanse of more than 2500 hectares with its thorn bushveld and highveld grassland offers an unparalleled experience to lovers of the outdoors. Whether your interest is fishing, birdwatching, wildlife, boating, walking or just relaxing in a beautiful, tranquil setting, you’ll find what you want, and more, at Komati Gorge.

We Are Now Taking Bookings For
Out of Africa Lodge &
Out of Africa Adventures Hiking Trails

Out of Africa Adventures hiking trails is situated on the same grounds as Out of Africa Lodge on a nature estate at
the foot of the Magaliesburg Mountains close to Hartbeespoortdam. It is in the heart of the bushveld with beautiful trees, bird life and animals.

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How to prep your feet for a hiking trail

When planning a hike, your feet is sometimes the last thing we think to prep, although it is the most important asset to look after, you’ll think twice planning your next hike. Prepping your feet will be on the to do list.  If you do not prep and strengthen your feet correctly before a hike and look after it during a hike, you’ll only go as far as your feet can take you.

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Tips For Beginners
How to clean your hiking boots or shoes

You have just returned from an amazing mountain hike or a trek. Are your walking shoes covered in mud and dirt? Whether you just need to do some regular maintenance or want to treat your shoes before you store them for while here is some advice on how to properly clean your hiking boots.

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Why Health Meusli
Hannele Steyn shares her thoughts

Hannele shares her reason behind every ingredients in her range of products.

Page 11:
Dimi Go Pure
Natural spring water in box

The first of it’s kind in South Africa for pets.
Why Spring Water in a box?  As we all know plastic is toxic and damaging for the environment, and therefore can be consequently bad for the health of humans & pets alike. The Boxed Water container is far more sustainable than
plastic bottled water. About 70% of the box is from a renewable resource, trees. We also know that tap water is not safe anymore and poses health risks One of the key benefits of natural spring water is that it comes from water that flows to the surface from a clean underground water source. Thus, the water is considered to be free of most contaminants typically found in drinking water. Using a unique filtering system. It also contains a level of minerals
that is beneficial to health for all living things.  Mineral-rich water will usually have a neutral or slightly alkaline pH.

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Tips For Beginners
Exercises to keep your feet fit and strong

Your feet carry you every step of the way, so don’t neglect them in your training. This workout hits every major muscle group while building foot strength, which improves mobility and balance and safeguards against common
injuries. Complete this circuit once a week along with a cardio and strength regimen, and allow yourself at least six weeks to train before a big hike.

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Trail Chef
Choc date Pudding
Sugar Free, Gluten Free

This delicious cake can be made with one of Passion 4 Wholeness products, and eaten without any guilt feelings.

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